Personal Training

Certified Personal Trainer Kenneth Williams

Proudly serving Hampton Roads Virginia: Chesapeake, Hampton, Virginia Beach, Norfolk, Suffolk, Portsmouth and Newport News.

Ken Williams has been a personal trainer for over 20 years. He started in 1993. Ken (BodybyKen) became a professional personal trainer under the National Gym Association. This certification surpasses any other in its field. As a personal trainer, Body by Ken, focuses on weight training, cross training, resistance, muscle confusion, and the latest techniques in functional training. It’s safe to say he is a fitness expert.

Not only is he a personal trainer but serves as head trainer for Anytime Fitness in Norfolk, Virginia.

Ken has trained many notable people. Those who want to change their everyday life and those who compete in sport at a national level. One such person is Cassandra Petway, an up and coming bodybuilding phenom. With Kens help she placed 4th and 5th respectively in the Lenda Murray Bodybuilding Championships.

Join Ken to start your personal training journey!

Call: (757) 852-2267